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I can help you get in shape and transform your physique so you will look and feel fantastic.
My goal is to help and inspire people to become what they are truly capable of, through fitness.
Are you ready to get fit ? Let’s do it !” color=””][vc_empty_space height=”2.3rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][trx_sc_button type=”default” color_style=”link2″ align=”center” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=”” link=”/faq/” title=”let’s train now” icon_type=”fontawesome” icon_fontawesome=””][/vc_column_inner][/vc_row_inner][vc_empty_space height=”3rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=”1″][/trx_sc_promo][/vc_column][/vc_row][vc_row full_width=”stretch_row” full_height=”yes” css=”.vc_custom_1511357621056{margin-right: 0px !important;margin-left: 0px !important;background-color: #332467 !important;background-size: cover !important;}”][vc_column][trx_sc_anchor id=”program” title=”program”][vc_empty_space height=”2rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_empty_space height=”3rem” alter_height=”none” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=””][trx_sc_title title_style=”huge” title_align=”center” link_style=”default” scheme=”dark” title=”Online Workout Program” color=”#ffffff” subtitle=”GET FIT IN YOUR OWN TIME AND SPACE”][vc_empty_space height=”2.5rem” alter_height=”none” hide_on_mobile=””][trx_sc_services type=”default” no_margin=”” cat=”59″ orderby=”none” slider=”1″ slides_space=”30″ title_style=”default” link_style=”default” count=”1″ columns=”1″ hide_button=”1″ slider_arrows=””][vc_empty_space height=”3rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row full_height=”yes” columns_placement=”top” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=””][vc_column][trx_sc_anchor id=”gallery” title=”gallery”][vc_empty_space height=”1rem” alter_height=”none” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=””][trx_sc_title title_style=”huge” title_align=”center” link_style=”default” title=”Stay Healthy & Fit” subtitle=”with Tamara Fitness” color=””][vc_empty_space height=”2.45rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][ess_grid alias=”motivational_gallery”][vc_empty_space height=”3rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_empty_space height=”3rem” alter_height=”none” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” css=”.vc_custom_1511335431210{background-color: #f3f2f7 !important;}”][vc_column][trx_sc_anchor id=”services” title=”services”][trx_sc_promo title_style=”default” link_style=”default” image_position=”left” image_width=”40%” size=”normal” full_height=”1″ text_paddings=”1″ icon_type=”fontawesome” icon_fontawesome=”” image=”1354″][vc_row_inner][vc_column_inner hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” offset=”vc_col-lg-offset-1 vc_col-lg-10″][vc_empty_space height=”3rem” alter_height=”none” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=””][trx_sc_title title_style=”huge” link_style=”default” title=”Keep your body fit & strong” description=”I don’t just show you how to do an exercise; 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[/vc_column_text][/vc_column_inner][/vc_row_inner][/trx_sc_content][vc_empty_space height=”2.7rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row full_width=”stretch_row” full_height=”yes” scheme=”dark” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” css=”.vc_custom_1511426461157{background-color: #62d0df !important;}”][vc_column][trx_sc_anchor id=”blog” title=”blog”][vc_empty_space height=”2rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][trx_sc_title title_style=”huge” title_align=”center” color_style=”dark” link_style=”default” title=”AWESOME ARTICLES” subtitle=”your healthy lifestyle blog” color=”#ffffff”][vc_empty_space height=”2.45rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_row_inner][vc_column_inner][ess_grid alias=”home_articles”][/vc_column_inner][/vc_row_inner][vc_empty_space height=”3rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” full_height=”yes” columns_placement=”stretch” equal_height=”yes” content_placement=”middle”][vc_column width=”1/2″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=””][trx_sc_anchor id=”stayintouch” title=”stay in touch”][vc_empty_space height=”2rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_empty_space height=”3rem” alter_height=”none” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=””][vc_row_inner][vc_column_inner width=”5/6″ offset=”vc_col-sm-offset-1 vc_col-xs-offset-1 vc_col-xs-10″][trx_sc_title title_style=”huge” title_align=”center” link_style=”default” shadow_bg_text=”WRITE US” title=”Stay in Touch” description=”If you are in need of a Personal Trainer, Fitness Instructor advice, or a healthy
living product review, please feel free to contact me.” color=””][/vc_column_inner][/vc_row_inner][vc_empty_space height=”2.05rem” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_row_inner][vc_column_inner width=”5/6″ offset=”vc_col-lg-offset-2 vc_col-lg-8 vc_col-xs-offset-1 vc_col-xs-10″]


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