WELCOME TO TAMARA FITNESS

Do you want to lose weight ? burn fat or gain lean muscle & increase your fitness ?
I can help you get in shape and transform your physique so you will look and feel fantastic.

ABOUT ME

TAMARA RYAKINA

My goal in fitness is to become a better person than I was yesterday, I’ve have always been active and love working with people. My goal is to help and inspire people to become what they are truly capable of, through fitness. To me, health is everything and without it we could not function, it is the basic foundation for success in anything you want to achieve.

I believe that anything is possible with hard work, consistency, and dedication. With the right guidance and tools, you can achieve the goals you set for yourself.

Living a healthy lifestyle does not mean you need to restrict yourself from the things and food you love, it's about creating balance within our busy lives.

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