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My Latest Articles

January 2, 2016

NutriBullet mixer.

Let’s talk about shakes and smoothies. This form of eating is very popular our days and there are many reason […]
December 15, 2015

Add Super Foods to your diet

Chia seeds, Cacao Nibs, Goji Berries, and Maca Root Powder  are consider to be four  most important Super Foods. So, what […]
September 25, 2015
5 tips to a better version of you

5 tips for better version of you

5 tips for better version of you Increase your daily activity – if you do go to your gym classes […]
August 2, 2015

Fitness Training for Golf Players

The Power in your Swing- The Golfer’s Fitness/Strength training Program There is this general outlook that Golf is a ‘leisure […]
July 2, 2015

Maternal Nutrition Before During and After Pregnancy

A Healthy lifestyle and great nutrition can enhance one’s ability to get pregnant, enable to have a healthy pregnancy, give […]
July 2, 2015

Nutrition during your pregnancy.

One of the greatest things about when you get pregnant is that you can stop worrying about having your belly […]

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